Adrian Williams
Adrian is a holistic health and wellness expert, Peloton instructor, and a lululemon Ambassador. In 2024, he founded Great Things Take Time (GTTT), a community site and newsletter designed to connect and motivate individuals toward their small wins and even larger victories. With GTTT, he supports personal and corporate wellness, growth, and strategy programs, providing a framework of continual self-improvement that focuses on the individual’s growth mindset, resulting in sustained success at various key points of a journey, both personal and professional.
July 2, 7:30AM - 8:15AM
Strength and Stretch
by Adrian Willams
A full-body workout that combines strength training and dynamic movement followed by a relaxing stretch session.
Stick around after class for an hour of full access to the Summer Club amenities—pool, tennis court, lounge deck, refreshments, fun.
July 2, 10:00AM - 10:45AM
Strength and Stretch
by Adrian Willams
A full-body workout that combines strength training and dynamic movement followed by a relaxing stretch session.
Stick around after class for an hour of full access to the Summer Club amenities—pool, tennis court, lounge deck, refreshments, fun.